Deepika Kakkar has been away from the small screen for a long time. But, she remains very active on social media. Only last year, the actress had told fans about breast cancer. Since then the actress is continuously struggling with health issues. In such a situation, now the actress has shared about her weight loss journey.
In her latest vlog, Deepika has told that she has lost about 2 kg of weight in the last few months. The actress told that she did not try to lose weight quickly, but changed her lifestyle. Deepika also mentioned in the vlog that if you keep trying continuously then it will make the biggest difference.
Weight loss done naturally
In Deepika’s latest vlog, her husband Shoaib Ibrahim was also seen with her. Actually, in the vlog, Shoaib was the first to talk about Deepika’s weight loss journey. Shoaib said, ‘Deepika has lost 2 kg weight in a very natural way in the last month by following a correct and strict diet.
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He has also started walking. The most important thing was the change in his lifestyle. Deepika herself said in the vlog that all this will not happen overnight. The actress said, ‘Shoaib was not sure that I would be able to do all this properly.’
The actress further said that with a strong resolve, she incorporated healthy habits into her daily routine and gradually moved forward on her weight loss journey. Talking about her journey, Deepika said that she did not do everything once.
Rather, he focused on forming habits one by one, which made it easier for him to stick to his routine. Deepika told, ‘All this happened gradually. First of all, I corrected my diet and started intermittent fasting. Then I started walking. Now the next step is to do strengthening exercises.
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